Nat & Bon are coaches in every sense of the word. They consider the athlete as a whole and are interested in what is happening in their world first and foremost.
With this knowledge they then apply the appropriate training load as required to help our athlete reach their goals
head coach Nat
Having been involved in sports for most of my life, coaching was a natural progression.
The last 6 years have been dedicated to coaching team sports, CrossFit and Olympic weightlifting.
I’ve also received a degree in exercise and sport science as well as ASCA level 1 and Club Weightlifting/Sports Power Coach level 1.
I have a strong passion for coaching others, showing them how capable they really are and helping them reach their goals!