What we offer

GROUP TRAINING SESSIONS

We over a number of different sessions iLIFT, iMOVE, iBREATHE & iLEARN.  Click here to find out more 

Options for getting involved

GROUP TRAINING PACKAGES

There are a number of ways to get involved in Group Training program. Click here to find out more

When we do it

GROUP TRAINING TIMETABLE

Download a copy of our timetable here