Personal Training
Complete Health Personal Training
Personal Training should be just that personal!
At CHPT we believe that helping clients move safely and correctly is not just our job but our responsibility.
The foundation of our training philosophy has been established through 30 years of experience across a range of different fitness fields and sports.
We value the relationships we build with our clients as this provides us with the foundation for creating strength.
PT-30
Looking for a short sharp session that is targeted at your goals?
PT-30 is ideal, 30 minutes of personal coaching building towards your goals
PT-45
Keen to build on an existing foundation of fitness?
PT-45 is perfect, 45 minutes provides enough time to build a strong foundation
2 x PT-30
Once a week is great but 2 sessions is ideal.
The ability to reach goals are determined by the frequency you can train. Adding an extra session a week provides you with the greatest chance of success.
Ultimate PT
Ultimate PT is the best of both PT and Group Training
The combination of a PT45 session and access to all of our Group Training sessions provides you with a chance ramp up your training to maximise your goals