Our Approach
We started Complete Health PT to give people a different kind of training experience - one where you're not just a another number, but a whole person with a story, emotions, and goals that matter.
We believe in;
* Coaching with compassion
* Training for life (not punishment)
* Breath as a tool for resilience
* Community as a foundation for growth
Whether you train in our space in Gippsland or online, you'll be met with guidance, care, and a real plan moving forward.
About Us
Complete Health Personal Training By Bon & Josh is a premier personal training gym dedicated to providing compassionate and personalized training services. With a focus on strength training for all ages, we create a supportive environment for you to reach your fitness goals. Our training sessions are tailored to your individual needs, promoting growth and self-awareness.
Training Programs
Olympic Weightlifting
CHPT is home to Gippsland Weightlifting - interested in trying out Oly lifting for yourself? DM to book a time to chat all things related to lifting.
Strength Training
Our strength training programs are designed to help you build muscle, increase endurance, and enhance overall physical strength. Through personalised guidance and support, we aim to empower you to overcome fitness obstacles and live a healthier, more active life. Suited for all ages, from the youth to the Perimenopause years and beyond.
Breathwork
Learn to use your breath to reduce stress, boost energy, and gain focus. CHPT holds space for you to develop a deeper understanding of yourself and the power of breath.
Our Approach
Personalised Guidance
At Complete Health Personal Training By Bon & Josh, we believe in offering personalised guidance to every client. Our tailored training programs focus on your unique needs and goals, allowing for a customised training experience.
Supportive Environment
We provide a supportive and encouraging environment where you can feel motivated, empowered, and supported throughout your fitness journey.
Professional Expertise
Our team of experienced trainers brings professional expertise and a deep understanding of fitness and wellness to guide you towards achieving your health and strength goals.
Success Stories
"Complete Health Personal Training By Bon & Josh has been instrumental in helping me achieve my fitness goals and transform my strength. Their personalized approach and expertise have truly made a difference in my life."
Sara H.
"I am grateful for the support and guidance from Complete Health Personal Training By Bon & Josh. Their professionalism and care have been invaluable in my fitness journey."
James T.
"The training programs at Complete Health Personal Training By Bon & Josh have provided me with a safe space to push my limits and achieve my fitness aspirations. I highly recommend their services for anyone seeking physical well-being."
Emily L.
Frequently Asked Questions
What training programs do you offer?
Complete Health Personal Training By Bon & Josh provides a range of training programs tailored to individual needs, including strength training, and overall general fitness. Each program is personalised to address specific fitness goals and promote overall well-being.
How do I get started with personal training?
Getting started with Complete Health Personal Training By Bon & Josh is easy. Simply contact our gym via phone or email to schedule a consultation and discuss your fitness goals. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a training session?
During a training session with Complete Health Personal Training By Bon & Josh, you can expect a supportive and motivating environment where you can work closely with our trainers to achieve your fitness goals. Our trainers will provide guidance, support, and continuous encouragement to help you succeed.