PT-30

Looking for a short sharp session that is targetted at your goals?

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PT-30 is ideal, 30 minutes of personal coaching building towards your goals

PT-45

Keen to build on an existing foundation of fitness?

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PT-45 is perfect, 45 minutes provides enough time to build a strong foundation

2 x PT-30

Once a week is great but 2 sessions is ideal.

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The ability to reach goals are determined by the frequency you can train. Adding an extra session a week provides you with the greatest chance of success.

Ultimate PT

Ultimate PT is the best of both PT and Group Training

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The combination of a PT45 session and access to all of our Group Training sessions provides you with a chance ramp up your training to maximise your goals