Goal Setting How do you set goals? Do you set the big goals and hope for the best? Do you write your goals down and that’s enough? Or do you set little goals on the way to reaching the big ones? Recently CHPT started The Accountability Project. What is this? And why? The Accountability Project is a weekly check-in with our clients (who chose to take it on) to see how they are traveling with reaching their goals. I have been training clients and working within the fitness i